Limiting Alcohol to Manage High Blood Pressure American Heart Association
By gabriel in Sober living on 18 de setembro de 2023
Adopting a blood pressure-friendly diet may help keep your blood pressure within a healthy range without the side effects caused by medications. Because your liver breaks down alcohol in your body, heavy drinking can lead to liver disease. High amounts of alcohol cause fatty deposits in your liver and scarring, https://trading-market.org/art-therapy-for-drug-alcohol-addiction-recovery/ which can eventually cause liver failure. Bad cholesterol and triglycerides can clog your arteries, while good cholesterol helps to keep them clear. Maintaining healthy levels can help prevent heart disease and stroke. If you or a loved one struggles with alcohol addiction, help is available.
Researchers looked at data from over 19,500 participants, allowing for vast information collection. The studies included participants from the United States, Japan, and South Korea. The UK Chief Medical Officers’ (CMO) low risk drinking guidelines advise that people should not regularly drink more than more than 14 units a week to keep health risks from alcohol low. If you do choose to drink, it is best to spread your drinks throughout the week.
Karatzi 2013 published data only
We classified six studies as having low risk of performance bias (Dai 2002; Narkiewicz 2000; Nishiwaki 2017; Potter 1986; Rosito 1999; Van De Borne 1997). In this study, all test drinks were poured into paper cups to achieve blinding of participants. We contacted the author of Rosito 1999 to request additional information regarding the method of blinding used. The study author explained the blinding method in detail in an email, so we classified this study as having low risk of bias. We assessed selective reporting bias for each of the outcomes separately.
Impairment of baroreflex sensitivity results in failure to sense the increase in heart rate and maintenance of cardiovascular homeostasis. Kawano 2000 reported a reduction in plasma potassium levels after alcohol consumption, which might provide another reason for the increase in heart rate. Researchers were unable to study in-depth the relationship between age, blood pressure, and alcohol intake. There were risks for misclassifications, and it is possible that some participants changed alcohol consumption amounts during the follow-up time.
Pitsavos 2004 published data only
Alcohol addiction is marked by the obsessive desire to consume alcohol, regardless of the negative consequences. Dependence is a physical process, while addiction is a form of psychological dependence. At this Tips for Treating and Living With Essential Tremor Cleveland Clinic point, the person engaging in alcohol abuse will likely experience many negative side effects from drinking — such as financial trouble or legal trouble — but cannot stop themselves from continuing to drink.
- If you already have high blood pressure, it’s worth cutting back your sodium intake to see whether it makes a difference.
- Much of the current literature on alcohol does not mention the hypotensive effect of alcohol or the magnitude of change in BP or HR after alcohol consumption.
- We included 32 randomised controlled trials involving 767 participants published up to March 2019.
- We tested the effect of cross‐over trials through sensitivity analysis by excluding them from the meta‐analysis to check if the effect estimate changed significantly.
In Cheyne 2004, participants were blinded to the content of the drink, but some reported that they were able to detect the alcohol by taste at the end of the study. We used Cochrane review https://g-markets.net/sober-living/100-most-inspiring-addiction-recovery-quotes/ manager software for all data analyses (Review Manager (RevMan)). We conducted meta‐analysis for the three dose groups (low dose, medium dose, and high dose of alcohol) separately.
Potential biases in the review process
Low‐dose alcohol increased heart rate (HR) within six hours, suggesting that even one glass of wine increases HR. Unfortunately, we found no studies measuring HR more than six hours after the dose. “Adults above the age of 50 are at much higher risk of heart attack and stroke than they are of any possible harmful effects to light-moderate drinking,” Klatsky says. “So even if they have high blood pressure, they could see the health benefit from something like a glass of red wine a day.” In fact, one review of 12 studies showed that following a low carb diet could reduce systolic and diastolic blood pressure, along with several other risk factors for heart disease (29). Older studies had shown potential benefits of moderate drinking of red wine, but more recently it has been proven that no level of alcohol consumption is considered safe, or can reduce the risk of hypertension.
